StickBro's 7 Minute Workout Free 4+

Krishna Ramachandran

Designed for iPhone

    • 5.0 • 3 Ratings
    • Free

iPhone Screenshots

Description

StickBro is the ultimate bro, so naturally he's in amazing shape; just look at those muscles! The great thing is, he wants to help you get in amazing shape just like him with his full-body, high-intensity, scientifically formulated, extreme 7 minute workout!

* The perfect full-body, high-intensity workout for bro's and non-bro's alike
* Scientific workout sequence using high intensity circuit training to maximize the efficiency of the workout
* Based on the 7 minute workout featured in the New York Times Magazine, with variations to the original workout to make it slightly more intense
* Less time, more results, with this fun, quick and effective workout
* No equipment necessary, just your body, a chair/step and a wall
* 12 high intensity exercises, for 30 seconds each, with 10 seconds rest between exercises
* No internet access needed, so you can work out anytime, anywhere
* The app is available for both iPhone and iWatch so you can work out on your terms!

This is an intense full-body workout that you push yourself to get through; but the good part is, it's over in just 7 minutes!



Remember, this is a high intensity workout so it is recommended to consult your doctor or physician before such a workout if you have any doubts about your ability to complete the exercises safely. The developers of this app are not responsible for any injuries that may occur while working out.

What’s New

Version 1.2

This app has been updated by Apple to display the Apple Watch app icon.

- Improvements to user experience

Ratings and Reviews

5.0 out of 5
3 Ratings

3 Ratings

TheRock1886 ,

Great workout! Funny character..

StickBro is a funny character to be giving workout advice, but in this case the irony works.. The workout is really solid and my whole body feels it every time I do it.. Plus I like the background music!

Not2cool4school ,

Stickbro's 7 minute workout review

This app is great! Stickbro is hilarious haha and gets me motivated to actually work out!

App Privacy

The developer, Krishna Ramachandran, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

More By This Developer

You Might Also Like

Aisleyne 7 Min. Workouts
Health & Fitness
ViMotion
Health & Fitness
Qoach: Fitness Trainer
Health & Fitness
Intervals - HIIT Builder Lite
Health & Fitness
7 Minute Workout Plus
Health & Fitness
300 Squats workout BeStronger
Health & Fitness