30 Day Firm Butt Challenge 4+

So I have multiple versions of this app and I love it . The workouts are quick and easy to fit in my day and challenge me to form healthy habits. They have multiple levels and challenges for any fitness level ! I can realistically see myself advancing in the realistically tiered systems . The only improvement I would recommend is to explain the exercise a tad more ... such as *15 kicks* ... it just bothers me that it doesn’t state *15 each side* ...... just 15.. perhaps many beginners would just do 15 .. or may that’s how many you are supposed to do ?

Back when I had my old phone (iPhone 6s last April) I would use these and I saw amazing results and they were easy enough for me to do and I LOVED it!! My problem is now I have an iPhone XR. The screen on the app now won’t show the two days on the beginning and end of each week. It’s like it zoomed in on the calendar. I wouldn’t mind this if I could click on day one, but I can’t click on it and I can’t get to any of the other days because you have to do the day before. It’s a real shame cause I truly haven’t found a better app for working out and it showed great results for me and kept me motivated. If you have a phone that allows you to see the whole calendar it’s a FANTASTIC app and I 10/10 suggest it. I just wish it would still work on my phone :/

Excellent app that makes you work out. I downloaded other challenges and decided to give them a try as well. I love that it’s so simple and still works. I tried to do challenges on my own, but at some point I just get lazy or forget. With this app I feel motivated to press check when I’m done and it made all the difference. Also I don’t need to remember anything, when notification comes up, I just stand up, do the work, check and go on with my life. So simple.