30 Day Push Up Challenge - Arm & Bicep Workouts 4+

Muscle Building Exercises

Charles Vanderhoff

Designed for iPad

    • 4.2 • 13 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30?

Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!

FEATURES:
- 30 days of push up exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month push up challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

INCLUDED PUSH UP EXERCISES:
- Regular Push Ups
- Wall Push Ups
- Knee Push Ups
- Wide Arm Push Ups
- Diamond Push Ups
- Elevated Push Ups
- Clapping Push Ups
- T Push Ups
- Hindu Push Ups
- Plyometric Push Ups
- Handstand Push Ups

Support
If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.

What’s New

Version 24.1.6

This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes and performance improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

Ratings and Reviews

4.2 out of 5
13 Ratings

13 Ratings

Datsunai ,

Amazing for follow up

Easy to use, appealing to the eye, technical in terms of how to do exercises. This is a must-have.

KippiSammi ,

Great app!

Simple app that keeps you on track.

FunFish ,

Buggy, and jerk moves :/

Bugs: resets progress and I don't know how to avoid this. Jerk moves: super pushy about upgrading and sharing on social media. On day 25 of my challenge, I must "upgrade to pro" just to mark the day as complete. This has me considering using a calendar instead--and I won't miss seeing the advertisements in every experience.

App Privacy

The developer, Charles Vanderhoff, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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