Lotus Flow - Yoga & Workout 4+

Yoga, Fitness, Mindfulness App

Uniondoes Teknoloji A.S.

    • 4.8 • 2.6K Ratings
    • Free
    • Offers In-App Purchases

Description

As the Lotus Flow team, we offer you a special yoga, fitness and mindfulness experience, whether you are a true beginner or an advanced practitioner.
You will practice with experienced yoga instructors from around the world with unique approaches to yoga, fitness, or mindfulness.

There are hundreds of classes and skills to improve your flexibility, strength, balance out your chakras, or whatever you need in your life at that moment. Burn some calories or build muscle with fitness classes. Flow with us to feel better, healthier, and more balanced.

Here are some of the awesome features in the app:

YOGA CLASSES FOR ALL LEVELS
We have hundreds of yoga classes prepared by yoga instructors who specialize in different branches of yoga for practitioners of all levels. They are divided into categories so you can easily find what you are looking for. You can join classes online or offline on your iPhone, iPad, or TV.

SKILLS CLASSES
Are you here to work on your handstands, splits, or learn more about the different breathing techniques? Check out or skills class to boost a skill that you have been working on, or if you want to add something new to your skillset.

FITNESS CLASSES
Work out with professional instructors with their unique approach to fitness. You can find fitness classes focusing on specific areas like core, arms, lower body, HIIT, and cardio classes that will make you sweat and a lot more for you to discover.

MEDITATION CLASSES
Our meditation team has prepared dozens of amazing mindfulness sessions for you to relax, let go of a habit, improve your sleep, and many other categories.

PLANS
There are different yoga, skills and fitness plans with different focuses and levels so that everyone can find something for themself.

CUSTOM CLASSES
You can create your sequences and your video classes with Lotus Flow's pose library by compiling the poses of your choice, and we will automatically create your custom class! You'll love this distinctive feature.

YOGA POSES
Lotus Flow provides you with the largest pose library having 450+ instructed yoga poses with explanations, benefits and tutorials of the poses.

OTHER AMAZING FEATURES
• Siri shortcuts
• Health App
• Apple Music / Spotify playlists for classes
• Add what you like to favorites
• Online or offline stream
• Yoga, Fitness, Mindfulness for beginners to masters

SUBSCRIPTION & PRIVACY POLICY & TERMS
Lotus Flow is free to download. You can unlock pro features with monthly or yearly subscriptions. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase.

TERMS AND SERVICE & PRIVACY POLICY
https://lotusflow.com/terms-conditions
https://lotusflow.com/privacy-policy

CONTACT
Feel free to contact us anytime!
www.lotusyogaapp.com
support@lotusflow.com

What’s New

Version 4.5.1

Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!

NEW YOGA CLASSES & PLANS
We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!

- New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
- 3 new instructors

NEW FITNESS CLASSES & PLANS
We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!

- New Pilates, HIIT, Cardio, Strength, Core classes
- New Fitness Plans
- 4 new fitness instructors

NEW SKILLS CLASSES & PLANS
Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!

- From handstand to breathing techniques, lots of new skills plans and classes
- 2 new instructors
- New format

Enjoy the new flows!

We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com

Lotus Flow Team

Ratings and Reviews

4.8 out of 5
2.6K Ratings

2.6K Ratings

Phyllisbodie ,

The Best Customer Service

Update: This is the best customer service experience. They replied my long email on sunday night! Really impressed!

If you are thinking about starting doing yoga, but you don’t have enough time/motivation/possibility/money to go to studio, this app will definitely work for you. Moreover, sometimes it’s even better than a studio! It’s so well done - the voiceover person says just enough and is just encouraging enough without being an over the top “online fitness coach” type. The videos are simple and easy to follow, but the voice is also enough to guide you through the movements without having to look at the screen. There are several playlists and they are really well composed, it’s modern music that fits my taste and is not distracting (I hate for example songs with lyrics as it’s extremely distracting and some other apps didn’t pay attention to that detail). The flexibility to choose between a ton of different time lengths, types of practice and levels is amazing and in contrast to some “compose your own class” apps (usually these sequences turn out to be a bit... weird ) they are well thought and flows match the descriptions perfectly.

Really, really great and I’ve done a lot of online workouts .. this is the closest thing to an actual yoga class that I’ve found. Btw I love the latest update. User experience is much better than before. New classes are better than previous ones. New teachers seem really experienced.

jossiereed ,

The latest update is absolutely awesome...

Recently I’m in a place without any yoga community so I tried out several yoga apps. This one is simple and elegant, and with a focus on improving your practice. Never boring and easy to grow your skill. I feel it’s really aimed at people who really want to practice yoga as an integral part of wellness, instead of just another type of superficial workout. The guiding voice is so soothing and I keep it on to take advantage of the timely reminders to self-correct.
The videos are good quality and show the transitions between the poses clearly. And, required for me, you can download sequences to use offline. It is not overwhelming with unnecessary bells and whistles. The app is a delight for beginners as well and is a great introduction (or re-introduction) for those who may not have recently been on the mat. The latest update made the app even clearer and easier to use. I think that videos with different teachers, in different places brought a wind freshness. The one thing I could recommend may be adding some outdoor sessions.
But overall, this has been the first yoga app I have stuck with since I’m not able to participate in regular yoga classes. Thank you!

virginiacote ,

Absolutely stunning 😍

I found this app really helpful when it comes to relaxation. I’ve got a pretty stressful job and I can’t describe how happy I am, that my friend advised me Lotus Yoga. I like the calm voice (not automatic!), nice music and the atmosphere. The instructions are clear and it’s overall easy to use. Luckily I can take a break and every day sneak out for a 15-20 mins yoga session.

My favorite feature of the app is activity tracker. I can see in which days did I work out, how much time did I spend on yoga and which classes did I enter. It makes me pretty motivated (and proud) to see that I have worked out for over 50 hours. And I don’t need to swipe over hundreds of classes if I liked something. I can also add these things to the “favorites” folder (no better way to stay organized!).

I believe it’s suitable for any level. I started from 0 and I’m still rather at the beginning of my yoga journey, but I’m excited to get better every day. It’s such a tiny change in my life, but at the same time it’s so much better now.

App Privacy

The developer, Uniondoes Teknoloji A.S., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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