Arm Workouts Lumowell 4+

Name: Arm Workouts Lumowell
Rating: 4.8 (156 reviews)
Author: Ego360

Daily arm exercises

Ego360

Designed for iPad

- 4.8 • 156 Ratings

- Free
- Offers In-App Purchases

Description

Best arm workouts to get toned arms fast. You can do the exercises at home.

A personal trainer will show you the proper execution of the daily arm exercises to avoid mistakes.

To get slim, toned arms you need to start a healthy diet. You can find a meal plan generator in the premium version of the app.

Train your arms by challenging yourself with the Challenge Workout.

In summary, the complete version of the app provides:

- A 3-level program.
- Videos and descriptions of the exercises.
- Easy exercises for beginners.
- A healthy diet planner.
- The 30 Days Challenge Arms Workout.
- Cool-down stretching exercises.
- Motivational quotes and nutritional tips to maximize the results.

By Ego360 for the Lumofit / Lumowell project.

Feb 14, 2018

Version 1.1.10

This app has been updated by Apple to display the Apple Watch app icon.

Bug fixes.
Performance improvements.

4.8 out of 5

156 Ratings

This is the best program for arms I have found, and I have been looking for awhile!

Nothing could make learning how to properly and safely lift free weights to build up your arms easier. There is no annoying motivational stuff. You can turn off the music if you want to (I want to). The program even teaches you to breath! The narrator’s voice is very pleasant. The avatar makes the exercises clear.

Please keep the app alive and keep updating it!

Great App!!

I am 8 months post chemo and I want to get my body back and start feeling healthy again. During chemo I lost a lot of muscle so I was searching for workouts that would be easy enough to help me get into the swing of working out and helping me feel strong again and this app makes it possible for me. Thank you so much!!

Really happy to support you in your project !

Love it

I love this. It shows exactly what you need to be doing and at the rate you need to be doing it. It even help control the breathing!

The developer, Ego360, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.