Gratitude Garden 4+
Applied Happiness Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
This app will help you be happier! It pushes you to think about what has gone right in your day, which has been shown to increase happiness. Every time you note down what good things have happened (and there is always something), you receive points you can use to build up a garden and also a Gratitude Card with suggestions for further things you could do to increase your gratitude and happiness.
Research shows that one of the most effective ways that people can become happier is to note down the good things that happen every day. This shifts our focus onto what has gone right, rather than leaving us to ruminate about problems.
There is a huge amount of research indicating that the act of recalling and writing down what has gone well each day is one of the best way to increase your happiness. One study found that gratitude journaling for ten weeks increased happiness by 25% over the people who didn't keep a gratitude journal. Gratitude is also linked to high self-esteem, kindness, good health, energy and generosity.
The Gratitude Garden was designed by Izzy McRae, a coach and happiness teacher. You can find out more information about her and her courses at www.izzymcrae.com. Neville Sattentau produced the beautiful artwork. His website is www.nevart.co.uk.
What’s New
Version 3.0
Major update including new interactive garden and a new card pack. Happy Thanksgiving!
Ratings and Reviews
Helpful
I like this app a lot! It’s the only gratitude journal that I’ve been able to keep up with. The problem is that it won’t let me make entries every night. I can do it like every other day. It will tell me that I made an entry that day when I didn’t. It could be that I do it after I get off work late sometimes and make entries after 12am. Other than that I like it’s great.
Start a gratitude practice
Easy and fun way to implement a gratitude practice into daily life. The added gardens, and the written sayings add to the positive experience of remembering things to be grateful for. I have no idea why there are not more ratings for this app!
Good but could be better
I really like the idea of this app. My problem is that I can’t go back and add comments for a previous day. I know that it supposed to let me do it but it doesn’t. I am using an iPhone seven with the latest upgrades. I also wish that the garden had revolving scenes with things to add. Having said all of that I do appreciate being able to Remember what I am grateful for.
App Privacy
The developer, Applied Happiness Ltd, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Applied Happiness Ltd
- Size
- 192.9 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, Russian
- Age Rating
- 4+
- Copyright
- © 2016 Izzy McRae
- Price
- Free
- In-App Purchases
-
- Garden "Starry Sky" $2.99
- Kindness Cards $2.99
- Garden "Red Tree Edit Animals" $2.99
- Garden "Sunshine" $2.99
- "Lake shore Edit Animals" $2.99
- Garden "L’Age D’Or" $2.99