30 Day Fitness: Home Workout 12+
Weight Loss Challenge, Fit App
Loyal Health & Fitness, Inc.
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Tone your abs, legs, arms & more with a 30day fitness home workout. Exercise challenges to keep you motivated, meal plans & healthy recipes to help you lose weight.
Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge!
Ready to say goodbye to stubborn fat and hello to your best self? Look no further than our 30-Day Fitness: Home Workout app. Transform your physique in just 30 days with targeted workouts, personalized meal plans, and a wealth of features to keep you on track. No more endless experimentation – make your fitness journey enjoyable and effective!
How It Works:
1. Download the App:
Get started by downloading Home Workout: 30-Day Fitness on your device. Whether you're a man or woman, this app is your ideal fitness companion, fully integrated with the Health app for a holistic approach to well-being.
2. Target Your Body Part:
Choose the area you want to focus on – abs, shoulders, legs, arms, or any other trouble zone. Our app provides targeted workouts designed to tone and strengthen specific areas, giving you the results you desire.
3. Select Your Fitness Level:
Tailor your experience by choosing from six levels of workout intensity. Whether you're a beginner or a pro, there's a level that suits your needs. As you progress, the workouts challenge you to push your limits.
4. Choose a Diet Plan:
Achieve comprehensive results with five expert-designed meal plans – Vegetarian, Vegan, Mediterranean, Atkins, and Ketogenic. Enjoy delicious recipes and nutritional guidance to complement your workouts effectively.
5. Start Your 30-Day Challenge:
Commit to the 30-day challenge, following the workout routines and sticking to your chosen diet plan. Track your progress along the way and witness the transformation.
Key Features:
- 1000+ Workouts: From beginners to advanced enthusiasts, find workouts for every level, each with a step-by-step video guide to ensure proper form and technique.
- Variety of Challenges: Explore full-body workouts, squats, abs, arms, pushups, butt exercises, and cardio routines to keep your fitness journey exciting.
- Comprehensive Tracking: Beyond workouts, monitor your steps, water intake, calories, and weight progress. Receive valuable lifestyle tips to foster a healthy and fit mindset.
Subscription Terms and Details:
Your subscription automatically renews unless canceled 24 hours before the current period ends. Manage subscriptions and auto-renewal settings in iTunes Account Settings. Active subscriptions cannot be canceled.
We value your privacy. Review our Privacy Policy and Terms of Service at https://www.loyal.app/privacy-policy.
Your journey to a toned and sculpted body starts now. Take control, stay motivated, and achieve your fitness goals!
What’s New
Version 5.0.7
Minor bug fixes and performance improvements
Ratings and Reviews
Great so far!
This is a great little app. It only takes me about 15 minutes to complete the day’s checklist. I literally roll out of bed and complete the exercises next to my bed. I’m a very active but not super committed to exercise programs. So I started on Advanced 1 and that seems to be a good starting spot for a quick morning sweat that leaves space for more exercise on my own if I want.
so good
This app is for people who frankly don’t have enough time to sift through seemingly endless opposing view takes of exercise and their effects. If a huge part of why you never get started with working out is because you don’t know where to start this app solves this from the start. For me this app really takes the stress out of exercising me
Developer Response ,
Thanks for your feedback!
Amazing!
I’ve had two open heart surgeries and sometimes it can be very stressful to get back into shape. I found this app to push me just enough and not over work myself. I literally wake up and work out for 15-20mins and I’m done. I feel great and starting seeing results, but you have to be consistent.
App Privacy
The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Loyal Health & Fitness, Inc.
- Size
- 325 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.1 or later.
- iPad
- Requires iPadOS 12.1 or later.
- iPod touch
- Requires iOS 12.1 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
- Age Rating
- 12+ Infrequent/Mild Mature/Suggestive Themes Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Loyal, Inc.
- Price
- Free
- In-App Purchases
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- Fitness Challenges Workout $9.99
- Home workout for men & women $1.99
- 1-Month 7 Day Trial $19.99
- 24 Hour workout at home $2.99
- Monthly Offer $14.99
- Fitness challenge & workout $39.99
- 30 day fitness challenges pro $89.99
- 6-Month 7 Day Trial $39.99
- Loyal Pass Monthly 30D $9.99
- Loyal Pass Yearly 30D $59.99