Lunges - workout for leg 4+

Trainings exercises

Alexander Senin

Designed for iPad

    • 5.0 • 1 Rating
    • Free
    • Offers In-App Purchases

Description

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on lunges
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.
For completed training you will receive rewards that will encourage you to move on.

Workout constructor.
Create your own workout from the exercise that you like

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

We wish you a productive and successful training!

What’s New

Version 2.1.2

This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes
- The application has become more stable

We wish you interesting and productive workouts!

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Alexander Senin, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

More By This Developer

Workout Timer - tabata hiit
Health & Fitness
WOD Timer: hiit training timer
Health & Fitness
Dumbbell workout HIIT trainer
Health & Fitness
Strike a pose - posing guide or photo poses tutorial for photographer and fashion model
Photo & Video
Abs Workout HIIT training wod
Health & Fitness
Workout - HIIT training & WOD
Health & Fitness

You Might Also Like

100 Dips workouts 2021
Health & Fitness
150 Dips Workout: Strong Arms
Health & Fitness
HIIT workout: 7 minute workout
Health & Fitness
VIDA by JAC
Health & Fitness
Squat Workout Daily at Home
Health & Fitness
500 Squats: Legs Workout
Health & Fitness