Diet & Training by Ann 4+

Weight Loss Workouts For Woman

activerse.app sp. z o.o.

Designed for iPad

    • 4.7 • 341 Ratings
    • Free
    • Offers In-App Purchases

Description

4 million users can't be wrong! My app is the best source of energy-filled workout ideas, delicious, healthy recipes and relaxation tools.

The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

WHY IS IT WORTH IT?

- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list

Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.

Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training

In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50

Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility

Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

Diet & Training by Ann works with Apple Health to record your calories burned after workout.

Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

Terms of service: https://app.trainingbyann.com/terms-of-service

What’s New

Version 10.1.6

We're thrilled to announce the latest update of Diet & Training by Ann, which is geared towards elevating the overall quality of your experience with our application. This release brings improvements and optimizations designed to make your experience more seamless and enjoyable. As part of our commitment to quality, we've addressed various bugs and issues reported by our users. Your feedback is invaluable, and we appreciate your contribution to making Diet & Training by Ann a convenient and effective platform for managing your diet, training, and balanced lifestyle.

Thank you for being a part of our community! We hope you enjoy the enhanced features and improvements in this release. Your journey to a healthier lifestyle is our priority, and we look forward to supporting you every step of the way.

Happy training!

Ratings and Reviews

4.7 out of 5
341 Ratings

341 Ratings

oliviajh3 ,

best exercise app

i love that this app is all inclusive with workouts and a diet plan.
my one qualm is sometimes even in the beginner workout they don’t have an alternate version (ie i can’t plan so maybe plank on knees) etc.
overall, love!

Developer Response ,

It’s great that the application meets your expectations. :) Thank you for a fair opinion and 5 star!

BabyBuki ,

Awesome App

Love all the programs and challenges. Great diversity!! Its not just a cookie cutter workout app. It’s really well done. One wish I have is that there should be a way to save my favorite workouts. There should be a save button and section. My recent discovery is the Pilates within the app. It’s awesome and hoping they will be more! Overall awesome and I can’t live without it!

Developer Response ,

Thanks so much for your review! We love getting feedback from our users, as it helps direct the development of the app for your needs. Feel free to email us at: contact@healthyplanbyann.com. We're always happy to help! Thanks!

mclovinxb ,

Good content but no option to cast?!

I was excited to use this app, but I can’t cast the videos from my iPhone to Tv (I use chrome cast). Please add it, it’s impossible to follow along while holding a phone.

Developer Response ,

Thank you for your feedback. We encourage you to check whether your TV set has the screen mirroring function. Thanks to it, you can play your workouts on the TV screen.

App Privacy

The developer, activerse.app sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Financial Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Financial Info
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Siri

    Get things done within this app using just your voice.

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