Back Strengthening Exercises 12+
Stefan Roobol
Designed for iPad
-
- Free
Screenshots
Description
Get a complete back workout with this selection of back exercises that attack every muscle group.
Do you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier.
Whether you're looking to strengthen your back to help with pain or just to look and feel better, experts say back exercises are a big part of the game.
Discover over 25 exercises for strengthening your back muscles.
We’ve worked with some of our favorite personal trainers to bring you a set of simple core and back strengthening exercises to improve your back and posture.
What’s New
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
App Privacy
The developer, Stefan Roobol, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Stefan Roobol
- Size
- 26.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Cartoon or Fantasy Violence Infrequent/Mild Realistic Violence
- Copyright
- © 2016 Stefan Roobol
- Price
- Free