Calisthenics Muscle Workout 4+

Athlete Bodyweight Exercises

Ubicolor Ltd

    • 4.7 • 131 Ratings
    • Free
    • Offers In-App Purchases

Description

"This app made me much stronger and leaner in just 4 weeks + I love the style and videos! Highly recommended."

Build incredible strength in no time with this gamified workout app!
Unlock the 20 levels all the way to the Muscle up...if you can ;)

"This is seriously a great app for anyone looking to get that elusive strict ring muscle up. The gamified feel makes each workout fun and exciting. The app includes a rationale, movement explanations (with videos), AND suggestions for wrist, elbow, and shoulder health. Very thoroughly developed and promotes valid and effective exercises." - A Happy user ;)

Follow workouts designed specifically to help you achieve the rings and the bar muscle ups, at your own pace. Hit the gym or park, tap 'Start' and let the app tell you how many sets and reps you got to do!

******** How to use the app ********

No timer, it's all about the supersets and reps
> Hit start on your chosen level
> Perform your first superset = 2 exercises in a row with no rest
> tap on the 1st checkmark to validate your first superset
> rest for a minute or 2
> repeat!..

the app will change to the next superset automatically when needed.

*** Important ***
Please note that you will need access to a pair of rings to execute all the workouts.
Skip to next set of exercises (superset) if you can't finish the one you are currently doing, your progress will be saved and the app will then only record what you actually did, which will give you an accurate score for the workout.
Score at least 80 to unlock next level.

******** SAVE ON DATA *******
Each workout, supersets and exercises with video are directly available. This means you can train and access all content even if there is no internet access.

******** Ready to go ********
The app works out of the box so you don't need to set up an account, all progress will be saved on your phone so your data is secure, we have no access to it.

Track your performance
- Super sets
- Reps
- Isometric
- Workouts

Unlock badges when you break new records!

Review your progress and quickly see amazing results as you progress through the workouts and levels.

What’s New

Version 1.2

This app has been updated by Apple to display the Apple Watch app icon.

Support for iPhone X

Ratings and Reviews

4.7 out of 5
131 Ratings

131 Ratings

Paul Bogert ,

Great work out tool fo 5 bucks

You can always find junk for free.
But inexpensive workout apps are hard to find.
For the price of coffee, you can have a great app that demonstrates the workout and gives you realistic goals to strive for during your workout.

Don’t just take my word for it, try it out!

Minineo ,

Simple style, very effective

Updated review: I’ve used this app for 7 workouts now.

I had a problem with the in-app purchase, but got it sorted out.

The embedded videos make it very clear what each exercise entails. Working through the Tough superset is straightforward. I like the superset format.

Getting started in the app it took me a minute to figure out how it worked. The problems I encountered were related to the purchase. Now that it’s cleared up, the app is great.

One small area for improvement: If you listen to music while using the app, every time you click on one of the exercise demonstrations, it pauses your music. You must then reopen the music app and push play unless you have an external play button. If this could be fixed, the app would be perfect.

Knothead55 ,

Everything you need to no to learn muscle up

If you really want to learn MuscleUp. After getting started and moving to advance the $5.00 really is a thank you. A Trainer would have gotten 100 of dollars to teach you this. Thank you

App Privacy

The developer, Ubicolor Ltd, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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