Muscle & Strength Full Body Workout Routine 4+

Name: Muscle & Strength Full Body Workout Routine
Rating: 4.7 (40 reviews)
Author: Shane Clifford

Shane Clifford

Designed for iPad

- 4.7 • 40 Ratings

- Free

Description

This is a muscle and strength building program for beginner and early intermediate lifters. It is designed to target all major and minor muscle groups, allowing you to maximize hypertrophy (the muscle building process) through the use of progressive resistance.

• Exercises with guides text & video
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• Healthy biorhythm charts
• More and more...

We’re wishing you good health and happiness!

The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

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Mobile510 – Mobile Software Group
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510

Apr 12, 2017

Version 1.0

This app has been updated by Apple to display the Apple Watch app icon.

4.7 out of 5

40 Ratings

OH MAN!

This is one awesome app! I downloaded it a few weeks ago and never really looked at it. I just went through all the features and I’m blown away! You know all those times you used and app and were like “it’s ok but why doesn’t have yadda yadda” or “they should do this instead” they must have tapped my phone because they got it all! Thanks Russian hacker!

No place to track history or...

Not very much to the app. Only lists the exercises. No way to track reps, weight, progress, time, etc. only useful if you need a calendar to visually see which days you are schedule to workout. I can’t recommend this app. Not useful.

The developer, Shane Clifford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.