A Full Body Strength & Hypertrophy Workout 4+

Name: A Full Body Strength & Hypertrophy Workout
Rating: 2.5 (2 reviews)
Author: Shane Clifford

Shane Clifford

Designed for iPad

- 2.5 • 2 Ratings

- Free

Description

Can't seem to train for hypertrophy without sacrificing strength or vice versa? Check out this full body workout split that helps you train for both!

• Exercises with guides text & video
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• Healthy biorhythm charts
• More and more...

We’re wishing you good health and happiness!

The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

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Mobile510 – Mobile Software Group
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510

Apr 17, 2017

Version 1.0

This app has been updated by Apple to display the Apple Watch app icon.

2.5 out of 5

2 Ratings

Needs a fix

Just got this app to check it out and all the workout had different “how to “ videos , I went on how to squat and was watching a person bench ?
Everything else seems to be perfect I like the whole calendar idea as well didn’t get far but bug needs fix and it would surly get 5 stars

Videos not matching the exercise

When I click the video for an exercise the incorrect exercise is being preformed. This is happening both in a workout plan and when I click on the exercise tab

The developer, Shane Clifford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.