Ultimate Pull-Ups Lite 4+
Pull-ups, training programs.
Kirill Kosygin
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Ultimate Pull-Ups is an application created for training pull-ups from a beginner level to the level of advanced athletes capable of pulling up 50 or more times.
THEORETICAL PART
There is a theoretical part in the application where technics, anatomy and physiology of pull-ups are worked up. Factors that limit the results in pull-ups are also viewed. Practical recommendations are given on how to pull up properly, how to prepare the crossbar, how to breathe, to hold onto the bar, what intervals of rest to use between the sets and trainings.
PRACTICAL PART
The application contains several training programs aimed at developing strength and stamina. From the simplest, designed for people who do not know how to pull up, to the advanced ones which will help you come close to the limit of your physiological capabilities. In addition to pull-ups, there are trainings to increase the strength and stamina of flexor muscles of the fingers.
In the Ultimate Pull-Ups application, depending on the level of your training, we will set specific goals and move further in a physiologically reasonable way.
Features:
- 7 different training programs
- Statistics: move through the programs, set records, the application will automatically remember your progress and display it graphically
- Custom training: create a workout with your own settings
- Notifications: set a reminder to not miss the training
- Automatic rest timer
Supported languages: English, Russian.
To avoid errors and incorrect counting of repetitions, the application does not use an accelerometer.
What’s New
Version 1.0.3
This app has been updated by Apple to display the Apple Watch app icon.
- improved performance
- reduced application size
- fixed the work of the main menu when the side menu is open
Ratings and Reviews
So far I’m happy
I’m going to be using this app to make progress, I am going to be starting off with 0 wide grip pull ups and eventually try to
Reach my goal of 20, I’ll be updating this review and make sure to update this weekly.
App Privacy
The developer, Kirill Kosygin, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Kirill Kosygin
- Size
- 29.4 MB
- Category
- Sports
- Compatibility
-
- iPhone
- Requires iOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, Russian
- Age Rating
- 4+
- Copyright
- © 2017 Kirill Kosygin
- Price
- Free
- In-App Purchases
-
- Get Full Version $2.99