HypnoBox: #1 Hypnosis & Sleep 12+

Hypnotherapy, Relax Meditation

HypnoBox GmbH

Designed for iPad

    • 4.7 • 830 Ratings
    • Free
    • Offers In-App Purchases

Description

Now including Breathwork!

"Best Hypnosis App 2023"
verywellmind.com

"#1 Hypnosis App to Help You With Any Problem"
Men's Health

We help you achieve a natural state of deep relaxation. In this state, your subconscious is optimally receptive to new thoughts and behavioral suggestions.

• Choose from over 600 audio elements
• Create your own tailored sessions
• Select a female or male voice
• Record & import your own content
• Choose your personal background sound
• Direct suggestions in the first person ("I")
• Can be used offline

Developed by experienced German hypnotherapists

HYPNO-INNOVATION AWARD WINNER
Awarded by the International Hypnosis Congress in Zurich

What others say:

"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine

"Next level meditation!"
Paul Gibbs - Expert User

Start immediately and download the Free Box:
You will get five free sessions on "Relaxation," "Better Sleep," "Better Memory," "Do it!" and "Confidence in a Crisis." You have instant access to ten free suggestion elements, as well as the functions for recording and importing your own audio.

Key facts about hypnosis in brief:

• Hypnosis is completely natural
• Hypnosis isn’t sleep, but focused relaxation. You are fully aware. Your conscious mind is always present, just moved into the background.
• 95% of our thoughts and actions originate from our subconscious, making it sensible to change mental programs to our advantage.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behavior suggestions.
• You only absorb the suggestions that you truly want to.
• You will definitely not stay in hypnosis forever. You will naturally wake up at some point.

Sessions:
A session is your time for personal self-hypnosis and essentially acts like a playlist of content, consisting of:

Induction and Deepening

• Suggestions for your topic
• Awakening
• Background sound

Induction and Deepening guide you into hypnosis to optimally absorb the suggestions subconsciously. Awakening brings you out of hypnosis. You can skip Awakening if you want to use HypnoBox to fall asleep.

The developer:
Bernhard Tewes is the author and founder of HypnoBox. As an experienced hypnotherapist, he utilizes innovative methods like the "Tewes Technique" in his office in Berlin, Germany.

Prices:
1 month | 12-month subscription
Unlocks all current and future content of the HypnoBox App. The price specified is for your chosen subscription. Information on canceling the subscription is available in the settings menu. The amount is charged to your iTunes account upon purchase confirmation. Your subscription automatically renews unless you turn off auto-renewal at least 24 hours before the current period ends. The charge for renewal will be made to your account within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your account settings. To access your settings, click “Cancel subscription” in the settings menu.

If you have any questions or suggestions, please contact support@hypnobox.com.

HypnoBox - Self-hypnosis made easy

What’s New

Version 4.2.24

• Improved & fixed import of audio and music

Thanks a lot for using HypnoBox! We are always working on making the app better and fixed small bugs.

For questions, errors, problems or suggestions please contact us at: support@hypnobox.com

Ratings and Reviews

4.7 out of 5
830 Ratings

830 Ratings

MarayR ,

Best Self Hypnosis App

I love this self hypnosis app. I tried a few initially before signing up for the subscription and I was sold after listening to the first one. There are so many different categories and different ones to try. I love being able to build my own meditations and have lots of different options to try so it never feels repetitive. The man’s voice is amazing on the tracks. I have not tried the female voice yet, but I look forward to it. This is really a fabulous app that I am using now multiple times a day especially while falling asleep and waking up. I read recently from Bruce Lipton about how power self hypnosis was during these time upon sleeping and waking up and after doing some research I found this one after trying two other apps. This is by far my favorite one. Love it! I do hope they will develop something in the future to allow me to synch all my devices so that I can build a track on one and have it show up on my other devices. (Right now it synchs through iTunes so you have to build your custom meditations on each device) I think they are going to do this at some point though, so I look forward to that as I use 3 different devices right now for this app. Very happy with this powerful app!

Developer Response ,

Wow, thanks so much for this great feedback! Amazing how you use it and that you have tried others, too. Glad to hear, you love our HypnoBox so much. We are always improving the app, so give us some time for new features. :)
All the best,
Bernhard Tewes - Founder

BreatheLike ,

The real thing, finally

As a psychotherapist who uses hypnotherapy in my own practice, I’ve looked for legitimate therapeutically-structured hypnosis apps for quite some time, for both my personal use as well as to refer to certain clients.
HypnoBox is different, in the best of ways, because it offers different induction options, deepening options, a wide menu of suggestions, awakening options. It truly empowers the user to create scripts that work for them, which is tremendously important in all self-hypnosis. (All hypnosis actually is self-hypnosis.)
I have just started using the app and look forward to exploring more scripts and will be referring HypnoBox to friends and family who have asked me to offer them hypnosis but would be unethical for me to treat friends and family.

Developer Response ,

Thanks a lot! We appreciate very much the words of a colleague who sees the therapeutic value in our App. Enjoy the HypnoBox!
Warm regard, Bernhard Tewes

Bob 868 ,

Good app with frustrating documantation FAIL

This is a great app. The only thing that prevents me from giving it 5 stars is that I literally spent 3 hours trying to figure out how to import my own "Voice" suggestion files. The documentation just says that I have to import them via iTunes (I guess the manual hasn't been updated in the last 4 years because... iTunes, really?) Now we can send files to an iPhone via Finder... but where? HypnoBox doesn't show up as an app to send files to in the Finder when I sync my iPhone. I tried insane workarounds like complicated ways to put the files via other apps into different folders in the iOS file system (there is no specific folder for HypnoBox in the file system that is user accessible), but no matter what I do the "Voice" import option show up as an empty "list" with zero instructions, who knows where it is looking for files, and there is absolutely nothing in the app or in the documentation to provide any help. At this price tag, it's a big fat FAIL on adding a feature and then making it impossible to use it due to being lazy with documentation.

App Privacy

The developer, HypnoBox GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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