Meditate with Medit'Solutions 4+

AEA SOLUTIONS

Designed for iPad

    • 4.7 • 7 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

After more than 10 years accompanying people to suffer less, develop their leadership skills, increase their well-being and develop their self-confidence ... by introducing them to techniques including abdominal breathing and mindfulness meditation; after more than 10 years spent seeing the benefits of this practice but the difficulty that people had to continue practicing once they returned home, it seemed obvious that some form of support was necessary and Medit'Solutions was born.


Neuroscience is formal; practicing mindfulness regularly helps reduce stress and anxiety, develop attention and creativity, has a positive impact on the cellular aging and makes us happy! After 20 minutes of practice the body doubles its production of serotonin, the happiness hormone and after about 8 hours of cumulated practice the actual morphology of the brain changes, particularly around the part responsible for emotional regulation, allowing sustainable well-being to set in.


Mindfulness helps you anchor yourself in the present instead of mulling over things of the past or worrying about the things to come. You learn to enjoy what is and to accept what cannot be changed.

So what does Medit'Solutions offer? A learning path where progressively, you can deepen your practice and reap all the benefits that being mindful brings. The guided meditations therefore become less and less guided and that for longer periods of time.

You also have a virtual coach who will accompany you and guide you through the application. Mini-videos have been created to guide you and your avatar will reflect your progress by gradually evolving.

We have also developed a section for children, to teach them to name and to calm their emotions, but also to help them strengthen their self-esteem and confidence.

You can also experiment with visualizations to train your mind to approach life positively. The brain does not distinguish between the real and the imaginary, it simply believes what you say. Mental training, a technique used today by top sports people, is the solution to condition your brain to address the challenges of life with confidence and optimism.

We hope that by using this application, you will find a way to give yourself a little time every day. By so doing, you will dramatically improve the quality of your life and, by extension, that of the people around you.


Alexandra De La Cruz - Director and Founder of aéa solutions.


For our premium subscriptions, the payment will be charged to the iTunes account upon confirmation of the purchase.

24 hours before the end of the current period, the account will be charged the amount identified for renewal.

The subscription is automatically renewed unless the automatic renewal is deactivated at least 24 hours before the end of the current period.

Subscriptions can be managed by the user. Automatic renewal can be disabled by accessing the user's account settings after purchase.

Any unused time, a free trial period, will be lost as soon as the user purchases a subscription.

Note that if you buy a subscription through the Apple application, iTunes, the payment is final, without refund (excluding withdrawal period). Your purchase is subject to the Apple Media Services Terms of Service https://www.apple.com/legal/internet-services/itunes/en/terms.html which define the refund policy.

For more details on the general conditions of use, visit the CGU page of our website: https://medit-solutions.com/cgu.

What’s New

Version 3.2.4

Fix lottie animation on profile screen

Ratings and Reviews

See All
4.7 out of 5
7 Ratings

7 Ratings

SydneyJenae ,

Beautifully Crafted Meditation App

Love it! The instruction is precise without being distracting, the focus on specific body parts is beyond helpful for those who struggle to quiet their mind, and there are sessions as short as 3 minutes (great if you have a busy schedule). Also, the variety of sessions to choose from is fantastic. I would highly recommend this app!

Inès65 ,

Amazing app

Very good application for all ages and a furnished catalog of useful exercises. Customizable application with exercise duration, languages, reminders, etc. Really easy to use in all circumstances with precise informations and guidance or not...relaxed and energized after each session. Thanks for this app, it helped me a lot and taught me exercises that I can do even without the app !

Patflo65 ,

The BEST mindfulness App !

Médit ’ solutions provides a great application for all the family as there’s a section for the little ones.

The app is complete with different topics like silent meditation, sounds, emotions, visualisation, and a lot of more...

For busy people there’s even a reminder that you can customize.

Different voices (woman or man) and languages are available (English, French).

And the BEST is a very useful section dedicated to emergencies situations.

For sure a MUST HAVE application.

App Privacy

The developer, AEA SOLUTIONS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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