Heria Pro 4+

I love all the workouts they push me to my max and make me want to push myself more and more to be able to do each one for the correct amount of time my only complaint about it. I am 19 I haven’t been in school exercising I wish I could be and I find these workout routines very helpful but I feel like the beginner times and workouts are a bit to much for a beginner who’s just getting back into working out and hasn’t done it in years. If there was a way to still push people to there max without as much of them trying to catch up to your fitness level immediately it would help people understand the correct movement and easier ways to go about certain workouts that they don’t have the money to afford that equipment at home or have time to go the gym on a daily besides rest days.

I have been using the app for about a month now and I really enjoy the variety of workouts available and the routines already built in. However, the app lacks some basic search/organizer functions that would make it more user friendly. It’s entirely possible I just am using it wrong but, here’s what I’ve found. When I like/flag a program, there is no way for me to find that program again without just scrolling through the whole list of programs like I did the first time. There should be a flagged or liked list I can choose from. Or, make that a search filter option. Also, when searching using the filters, it seems like many of the programs do not have tags applied appropriately. For example, the “home gym” tag brings up 0 programs, which I know is not accurate. Finally, searching in general is difficult. Typing in “shredded” for example, to get to the shredded summer body series does not change the list at all, and I still have scroll through all the programs. While these aren’t huge, app-crashing issues, they occasionally frustrate me enough that I actively avoid using it. So, if whoever manages the app could address these things, I would really appreciate it and be more likely to continue using the app.

I can make it work but following the instructions but there are workouts that say “22 seconds each side” but count to 22 seconds once and then goes on to the next exercise. There’s also an issue where when I start a workout, it echos the countdown as if 2 workouts are running at once with one being delayed. I also would like to see the app develop better. It’s always a mental no for me on ab day because of how annoying it is to go into the app and locate the workout. I usually just end up doing a bunch of sit ups. When I do occasionally put in the effort to go through and follow a workout from the app, I do work out way more effectively. I feel abdominal pain for like 3-4 days post workout. So, great app but could be way better and have more appeal and ease.