How to Lose Belly Fat - Diet 4+
Fast Lose weight Workout
Gorasiya Vishal Nanjibhai
Designed for iPad
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- $1.99
Screenshots
Description
You're fed up with your belly fat, and you want it gone it. Your abdomen didn't expand in one week, so you can't expect it to slim down in that short time either. Use a week to introduce measures to help you lose belly fat over time and reduce bloating. You might feel a little lighter after seven days, but true loss of fat will take several weeks or months.
How to Lose Belly Fat
Belly fat is a metabolically active type of fat that sits deep inside the abdominal cavity. It surrounds internal organs and releases compounds that make you vulnerable to metabolic disturbances, heart disease and inflammation.
Belly fat may be dangerous, but it's also responsive to traditional weight-loss strategies of diet and exercise. One pound of fat equals 3,500 calories; thus, to lose a pound, you must consume 3,500 calories fewer than you burn. In a week, you can't afford much more than a 3,500- or 7,000-calorie deficit without severely depriving yourself of nutrients and solid food. This deficit means you'll lose 1 or 2 pounds per week.
Application contain
- Workout/exercise to lose belly fat
- Warm-up exercise
- Know Ideal weight through the body mass index(BMI)
- Diet plan to loose belly fat
- Fast fat burning drinks
What’s New
Version 1.1
Timer change
Performance improvement
Ratings and Reviews
It’s good
It is easy to use very useful u get to set it up so it’s perfect for you and is helping me a lot
Must try
Even though the app is sometimes slow it so useful . A must try app . Even the ads aren’t that persistent so easy to use . I just started using it today . If any change in mind definitely I willet you know . But for the time being it is awesome. 😇
Weight loss
I lost 10 pounds from this app in five days
App Privacy
The developer, Gorasiya Vishal Nanjibhai, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Gorasiya Vishal Nanjibhai
- Size
- 14.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2018 GlobalApps
- Price
- $1.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.