Simba Sleep Coach & Tracker 4+
Enhance bedtime Routine
Simba Sleep
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Fed up with feeling tired? Simba Sleep Coach is designed to help you sleep deeper & longer.
We don’t want you to become just fixated on the number of hours you sleep. Instead, we want you to start thinking about the link between sleep and your energy levels. That is why we will help you track your energy levels day after day and understand what impacted your sleep and your energy in positive or negative ways.
Our methodology is based on psychological research and behavioural science techniques: it’s full of practical insights and advice to help you master the art of restorative sleep. It’s our way of helping everyone feel better, one great sleep at a time.
The new Simba Sleep Coach app is much more than a sleep tracker; it combines quick and simple daily reporting with the latest research on sleep and practical advice on sleep enhancing behaviour. Do you know the best way to calm your racing thoughts at night? Have you thought about how your daily routines, or even your bedroom, might affect your sleep quality? Well, we have, and we’ll guide you through all our findings step by step.
We’ve come up with plenty of useful tools to help you:
• Free sleep coaching programme for immediate benefits ‘start feeling better in 3 weeks’ and with significant improvements after 4-12 weeks
• Clear, simple analysis of tracked sleep and energy levels
• Personalised, psychological insights
• Daily nuggets of practical hints and tips
• Relaxing sounds to aid the onset of sleep
• Connects to iOS Health data or Apple Watch only
So, sign up today and start sleeping better for good!
What’s New
Version 5.1.1
New assessment and recommendation feature and sleep quality chart are now available.
Ratings and Reviews
App Privacy
The developer, Simba Sleep, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Simba Sleep Limited
- Size
- 170.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Copyright 2023 SIMBA. All rights reserved.
- Price
- Free