Anxiety Relief - Urban Health 4+

Manage anxiety and worry

Reverberation Tech Private Limited

    • 4.7 • 11 Ratings
    • Free
    • Offers In-App Purchases

Description

Urban Yogi is #1 app for meditation & sleep, recommended by top psychologists, therapists and mental health experts. Try Urban Yogi for free today and join millions experiencing lower stress, less anxiety, and more restful sleep.

Our meditation & sleep therapy sessions offer guided mindfulness, daily motivation, guided sleep meditations and coaching by world-renowned experts, personalised for the way you live your life.

We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Urban Yogi for free today and live better every day.

WHY URBAN YOGI?

MINDFULNESS AND MEDITATION

- Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
- New meditation guided by the world’s best experts.
- Track your progress and stay motivated with Mindful Minutes
- UrbanYogi saves your mindful minutes to your Apple Health app.


WELLNESS FOR YOUR BUSY LIFESTYLE

- Perfect for busy lifestyles— listen when you wake up, while driving or go to sleep
- Categories designed for life’s daily problems
- Meditations to quickly calm your anxiety to achieve a sense of mindfulness

HEALTH AND RELAXATION

- Sleep better
- Relieve stress
- Manage anxiety and depression
- And more

FIND MOTIVATION

- Coaching content
- Motivational talks
- Streak tracking and mindful minutes to track your progress

BENEFITS OF USING URBAN YOGI

- Build a meditation habit
- Get a better night’s sleep
- Motivation in your pocket
- Improve focus
- Reduce stress and anxiety
- Stay calm and relaxed
- Increased self-awareness
- Be an effective leader
- Breathe deeper and easier
- Increased sense of perspective
- Achieve mindfulness on the go
- Calm down and relax at the end of a long day
- Tackle different life challenges in a calm, focused manner
- Improve relationships
- Be happier, more relaxed, and calm

So, what are you waiting for?
Let's embark on the life-changing journey with UrbanYogi now!

What’s New

Version 5.0.183

Thanks for using urbanYogi! This update contains multiple bug fixes and performance improvements.

Bringing Daily Mindful Goals!

Simply start with 5 mins and increase to Level up! Use Streaks to build a daily mindful habit.

With the world’s best Coaches,

Transform Your Life.

Improve Sleep

Reduce Stress

Enhance Focus

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.

Ratings and Reviews

4.7 out of 5
11 Ratings

11 Ratings

Alaska me ,

The best!!!!

I’m a very stressed and busy person and I don’t remember to slow down, breathe, and just be. This has been my reminder and it is always when I truly need it. I’m always surprised that it pops up with the right words to make my day or calm me down or remind me to breathe.
Thank you so much !!!!

Developer Response ,

Thank you :)

Cyrus6284 ,

Great app!

I greatly enjoy this app for having peaceful meditation music! It has different timed amounts and different types of music depending on preference. This app is truly useful for those who meditate frequently because it can be used anywhere you and your phone go! Thank you Sophia Lauren for introducing me to this great app!!!

Developer Response ,

Thank you, Cyrus :) We are glad you love it and we're really happy we could help. Please feel free to reach out to us with any feedback/general thoughts.

lilsardawg ,

Love paid off!

Well more than paying off, my love for Urban Health in continuing to help me through an existential crisis, I actually won the adjustable bed-as I entered the (7 hour week sleep average) contest-so there you go. We’re excited to try it out.

Developer Response ,

Hi, thank you for letting us know that the Urban Health app has been helpful to you, and congratulations on winning the contest! Your feedback motivates us to keep up the good work! Thank you.

App Privacy

The developer, Reverberation Tech Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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