Water smart - water balance 12+

Name: Water smart - water balance
Rating: 4.7 (44 reviews)
Author: Victoria Zimina

Water tracker, water reminder

Victoria Zimina

Designed for iPhone

- 4.7 • 44 Ratings

- Free
- Offers In-App Purchases

Description

The app helps to track the daily water intake goal in beverages and foods.
Optimal water consumption normalizes and improves a variety functions in the body. It's an open secret that your health and beauty depend on the amount of fluid in your body.

The app features:
- calculates your daily goal
- tracks the water consumption as plain drinking water, as beverages, and in food
- sends you convenient reminders
- lets you review all your historical data and correct them
- shows diagrams and statistics
- exchanges data with Health app
- exports data to csv format

The water requirement is the amount necessary to balance the insensible losses and prevents adverse effects of insufficient water, and maintain a tolerable solute load for the kidneys. Optimal water consumption depends on altitude, heat, humidity, activity level, clothing, and other factors. So the calculated goal should be understood to be indicative.

May 20, 2019

Version 1.1

Improved design

4.7 out of 5

44 Ratings

Counts Hydration of Foods too!

Finally a water tracker that counts hydration of foods too! I like the fact it states drinks with caffeine are the same as without! I really need to count everything because I really have a hard time drinking enough fluid during the day. This app is already motivating me🥳

Love it!!

Have to start drinking more water due to new low sodium food plan. Let’s me know exactly what amounts I’ve had for the day. Also has icons for water content in food and drinks which also counts towards daily intake.

Quick and Easy

I like how I can switch between metrics and American. Easy tool to understand. I just wished it was more obvious that you click on percentage and it shows how much you’ve drank so far.

The developer, Victoria Zimina, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.