HIIT Home Workouts For Women 4+
Exercises Without Equipment
Shred Apps, LLC
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Need an easy-to-use app for HIIT workouts at the gym?
Look no further. This app was developed for women looking for a simple solution for HIIT exercises at the gym. This app is a perfect tool for anyone from beginner to advanced!
Best of all, this app allows you to build a 100% customized workout routine using your favorite workouts. With this app, you can build virtually any HIIT routine from a quick 2 minute routine to a 30 minute HIIT endurance test. The sky is the limit!
----- APP FEATURES -----
• No Equipment? No Problem: Easily toggle the app to hide or show exercises with equipment.
• 30+ HIIT Exercises: Each exercise comes with an HD video with multiple angles of how to perform the exercise with HD videos.
• Build a HIIT workout routine: Using out advanced system, set how long you want to do each exercise and how long you want to rest in between each exercise. Then the app will guide you through your whole workout. It even includes a countdown timer to help you keep track of when to switch exercises.
• Save your favorite exercises: Build a favorites list of your preferred HIIT workouts.
• Progress tracker: Easily take photos in the app to log and save your progress.
• Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier.
----- CONTACT US -----
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
support@shredapps.com
What’s New
Version 1.0.2
Improved iOS 16 support
Ratings and Reviews
Obsessed with this app!
Clear and cut HIIT workouts. No frills. Does exactly what it's supposed to do....make you sweat! Amazing for travel and of course quarantine. Love having HIIT workouts on demand that you can customize! Love this app!
Needs more exercises but still great
Having a video for each is awesome but only being able to pick from 30+ when there are 300+ on other apps would be the down side. There are no resistance bands or slam ball workouts either. The pick and choose for exercises and rest times is 5 star! Oh yeah and no music 😞
77 and need this!
Thank you for allowing me to use your exercises. Shall offer more information after a few weeks.
App Privacy
The developer, Shred Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Shred Apps, LLC
- Size
- 57.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Shred Apps, LLC
- Price
- Free