Yoga for beginners | Yoga 4+

Weight loss, stretch, meditate

Dan Nguyen Ngoc Dan

Designed for iPad

    • 3.8 • 10 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Want to remove wrinkles and rejuvenate skin?
Do you want to regain your youth and slim body?
Want to find a form of gentle, relaxing exercise to help relieve stress?

Yoga Workout is the perfect choice that many women choose to regain youth, regain health and enhance sexiness. In addition, Yoga for beginners also gives women many other benefits of yoga.

BENEFITS OF YOGA:
* Yoga Poses For Beginners helps tone your face muscles.
* Yoga Poses For Beginners helps skin glow pink.
* Yoga Poses For Beginners erases wrinkles, rejuvenates skin.
* Yoga Poses For Beginners helps women be more sexy.
* Yoga Poses For Beginners helps to preserve beauty for women.
* Yoga Poses For Beginners helps balance hormones in the body.
* Yoga Poses For Beginners regulate sebum, limit acne.
* Yoga Poses For Beginners increases blood circulation to the skin.
* Yoga Poses For Beginners eliminates toxins and prevents aging.
* Yoga For Beginners helps improve memory.
* Yoga For Beginners is good for pregnant and natural babies.
* Yoga For Beginners gives you a sense of comfort and relaxation.
* Yoga For Beginners helps reduce stress and repel depression.
* Yoga For Beginners is the perfect way to improve slim shape.
* Yoga For Beginners helps improve flexibility and flexibility for the body.

MAIN FEATURES YOGA FOR BEGINNERS:
* A 30-day workout plan is available for beginners to practice Yoga.
* Train according to the target area of the individual muscle group.
* Easy to learn and implement yoga lessons for beginner yoga.
* Reduce stress, fatigue and relax.
* Practice yoga daily at home, without equipment.
* Video 3D is your personal trainer.
* Full of basic yoga exercises.
* 100% free yoga app!
* Reminders and follow up exercises, weight check and BMI.
* In addition, yoga exercises can help lose weight, burn belly fat.
* Application designed for many ages: male, female, elderly ...
* There are many Yoga courses for students from basic to advanced levels.

YOGA COURSES:
* Practicing Yoga for beginners in 30 days.
* Practice Yoga to hip open joints for 1 week.
* Practicing Yoga to reduce back pain and good for the spine for 1 week.
* Practice Yoga to reduce belly fat in 1 week.
* Practice Yoga for a firm and attractive buttock area for 1 week.
* Practice Yoga to sleep well and sleep deeper for 1 week.
* Practicing Yoga to lose weight and slimmer in 1 week.
* Practice Yoga to strengthen the pelvic and muscular hips for a week.

YOGA POSE BASIC:
+ Mountain Poses.
+ Downward Facing Dog.
+ Plank Poses.
+ Tree Left.
+ Tree Right.
+ Warrior I.
+ Warrior II Left.
+ Warrior II Right.
+ Seated Sidebend Right.
+ Bridge Left.
+ Bridge Right.
+ Chils's Poses.
+ Easy Pose.
+ Neck Stretch.
+ Warrior I.
+ Warrior II Left.
+ Warrior II Right.
+ Cat Camel.
+ Wind - Relieving Pose Variation Left.
+ Wind - Relieving Pose Variation Right.
+ Warrior III Left.
+ Warrior III Right.
+ Easy Pose.
+ Standing Forward Fold.
+ Yoga Squat.
+ Wind - Relieving Pose Variation Right.
+ Wind - Relieving Pose Variation Left.
+ Shoulder Expansion
+ Boat Pose
+ Twisted Chair Left
+ Twisted Chair Right
+ Happy Baby
+ High Prayer Variation
+ Big Toes Pose Variation
+ Downward Facing Dog
...

Yoga For Beginners offers the following auto-renewing pro subscriptions:
Price: $1.99/month, $16.99/year, $109.99/lifetime

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
More about our terms and conditions here:

Terms of Service: https://docs.google.com/document/d/1mbRp-D1rmkwXUnDNL1WUW1CK5gZ_bLz36jmfc4DJ-hE

What’s New

Version 1.1.5

Fix bugs on ios 14

Ratings and Reviews

3.8 out of 5
10 Ratings

10 Ratings

BasudhaRai ,

Good

A friend recommended this app for me to get started and it’s good. The only issue I have it that I have is; the voice over doesn’t let you know of the next pose so you can prepare as your eyes are closed for most of the poses. Sometimes the app is already in the next pose and starting while I am struggling to catch up because I wasn’t told and keep having to read the next pose in a bit difficult also because it ruins the flow. Other than that everything seems fine.

Dan-) ,

Good

Great

App Privacy

The developer, Dan Nguyen Ngoc Dan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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