Dumbbell Home Workout 4+

Build muscle and lose fat

Axiom Mobile LLC

Designed for iPad

    • 4.8 • 4.8K Ratings
    • Free
    • Offers In-App Purchases

Description

Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Integration with Apple Health
• Beautiful, fit body and strong muscles

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.

Follow us:
https://www.facebook.com/axiomrun

What’s New

Version 5.2

Improved workouts

Ratings and Reviews

4.8 out of 5
4.8K Ratings

4.8K Ratings

slade_51 ,

Simple to the point

This app gives a simple, customizable workout plan, with a graphic to illustrate each exercise, and timer to set rest intervals.

I’ve tried a bunch of other vendor workout apps - most try to add too much and then cripple their app and charge ridiculous amounts to subscribe. In this case, simple is better.

I’d like if each set flowed into the rest/next exercise instead of making me click done after every set. An option to choose either time (like in the tabata app) or # reps for each exercise would be fantastic.

It doesn’t sync workout stats between iPhone and iPad for the same account if you jump between them. ...BUT now that I’m using it only on the iPhone, I’ve found that it syncs wonderfully with the Apple health stats, and even records the calories burned into the My Fitness Pal app. Forget iPad, and just use your phone.

In addition, it’s simple to jump between tabata, weight loss, dumbbell & bodybuilding to pick the workout I want.
Because of this, I’m changing my review to 5 stars.

The daily total body workouts are fairly short; but it’s easy to increase weight or reps, repeat a workout, or find another workout.
I use the Tabata app for a quick warm up before jumping to the dumbbell app for my main workout.

You can add your own custom exercises that’s worth the small one-time upgrade cost.

All in all, this provides a solid plan to follow for beginners rather than keeping a list on paper. Check out their related exercise apps too!

Developer Response ,

You can add your custom workouts

SeeHowWorthy ,

Easy Interface, Simple Display

This is a really good app that is simple to use and has a design that is very easy on the eyes. The workout editing is very intuitive—easy to follow. The mid-workout display provides a helpful animation to demonstrate how the exercise is executed. I’ve only just begun the full version, so I can’t speak to the stats feature yet. Optimistic though. The only suggestion would be to have an available blurb or description of the exercise in addition to the animation. Perhaps cautioning against common mistakes or tendencies that lessen the exercise’s effectiveness.

Update: Stats feature is great. But it made me realize that there are no ab exercises in the full body routine, and it can’t be edited. (Similar note: planks are not an available ab exercise in the Custom Workout builder.)

DirtyJ375 ,

Only a few requests

So far it’s a great app for dumbbell exercises with an easy to use interface and nice variety and options. Overall I would recommend this app and paid $10 because it’s worth it.

Feedback-wise - Being new to the app and not knowing exactly what weight to use for each exercise, I need to stop the workout and edit the weights once that’s figured out. When going back into the workout, I can’t just select the workout that I left off with. Instead, I have to blast through the start/stop button to get back to where I was.

What I’d love to see is an option to edit weight on the fly without losing progress, and/or the option to simply tap the avatars at the bottom to get to the exact workout I was on before editing my weights. Having a better voice and not as shrill an alert would be nice as well, but it’s not a big deal. Maybe these options are there, but they aren’t intuitive…?

App Privacy

The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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