Kegel Trainer Exercises 12+
Workout for Men and Women
MPR MEDIA INC
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
Kegel Training app uses HealthKit to store your workouts data.
Subscription terms:
Subscription unlocks all workouts, calendar and workout maker.
Information about the auto-renewable nature of the subscription:
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Privacy Policy: http://mprapps.com/privacy.html
Terms of service: http://mprapps.com/kegel_tos.html
What’s New
Version 1.0.24
We constantly listen to your feedback and work to improve the application and its quality.
This release includes:
- Fixed a problem with the calendar
- Stability improvements
Thanks for your support!
Ratings and Reviews
Fantastic and linked to Apple Watch
Can’t ask for better support and options with this! Excellent App for men and women. Also easy to use from your Watch as a complication. No need to dig through The Watch menu etc….which makes it a great and convenient option to use discreetly anywhere you are.. Developers are very responsive to ideas and got this working with the Apple Watch very quickly. So happy they did!!
Outstanding
I’m very grateful for this app. I’ve been doing levels for years but having something to do the count for me is amazing. Thank you. Doing Gods work for real
Best of the Kagel trainer apps
I tried nine of the Kagel trainer apps in the
App Store. This one is the best! It’s easy to use and provides the training and support I want. Its only shortcoming is that I can’t figure out how to make it remember which sequence of three exercises make up a particular workout. It always seems to repeat the same exercise instead of stepping on to another one. I always have to recreate my workout from scratch. Not a big deal since it’s easy to do.
Subscriptions
App Privacy
The developer, MPR MEDIA INC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- MPR MEDIA INC
- Size
- 45.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.6 or later.
- iPod touch
- Requires iOS 15.6 or later.
- Mac
- Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © MPR MEDIA INC
- Price
- Free
- In-App Purchases
-
- Pelvic Floor Exercises 7 $2.99
- Lifetime Premium $49.99
- Pelvic Floor Exercises 365 $29.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.