Breathe: relax & focus 4+
Relaxation and Stress Relief
Mustafa Bhatkar
-
- Free
- Offers In-App Purchases
Screenshots
Description
Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:
- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second
Features:
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions
Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html
Important:
If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.
What’s New
Version 3.2.4
Inhale the possibilities, exhale the doubts, and breathe in the freshness of new beginnings.
Here's the changelog for the new update:
- Added text field to change the duration of inhale, exhale, and hold in Custom Patterns
- Added buttons to change cycles in Default Exercises for more precise control
- Added preset buttons to change cycles
- Fixed a bug showing incorrect hours for breathing exercises in Progress
- Design improvements
Ratings and Reviews
Highly recommend, could use more metrics
Could have a little more data, like what breathing method you use or something else. I feel like I would like more metrics but I love this app and it’s helped me recover from being thrown into serious and acute anxiety. Highly recommend
Developer Response ,
Thanks for the feedback! I am glad it helped!
Have a great time breathing :)
Why it’s perfect for sleep.
Breathe is an amazing app for when your stressed for just need to relaxe and breathe. But my favorite part is when I need to sleep I use Breathe and it always does the job. It has a super soothing voice, nice rainy background, and just in general a perfect app.
Developer Response ,
I am glad you like it! Thank you so much for your 5-star rating!
Have a wonderful time breathing :)
Wonderful App Highly Recommend
This app is very easy to use. It has honestly changed my life. It helps me sleep better than any pill. I recommend it to everyone and have done so to many people already. Love it and am so thankful for it.
Developer Response ,
Thank you so much for your 5-star review! It made my day! :)
App Privacy
The developer, Mustafa Bhatkar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Mustafa Bhatkar
- Size
- 48.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Mustafa Bhatkar
- Price
- Free
- In-App Purchases
-
- Monthly Tip 1 $0.49
- Monthly Tip 2 $1.49
- Monthly Tip 3 $5.49
- Tea $0.99
- Lunch $4.99
- Ice Cream $1.99
- Breakfast $2.99
- Monthly Tip 4 $10.99
- Dinner and Movie $22.99
- Lunch and Dinner $10.99