Weight Loss in 30 Days Fitness 4+

Men & Women Exercise Routines

Loyal Health & Fitness, Inc.

Designed for iPad

    • 4.7 • 91 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Get ready for Summer with an exercise routine, healthy diet plan & daily workout challenge options. Build muscle & lose weight, you'll be ready for the beach in no time!

Weight loss in 30 days provides a daily workout at home for all your body muscles to lose weight fast. By spending a few minutes a day, you can lose weight fast and lose belly fat without having to go to the gym. In this weight loss program, no equipment is required or no fitness coach is needed, all exercises you can be done anywhere at any time.

The app is the best way to lose weight as it features workouts for all your body parts including arms workouts, leg workouts, chest workouts, core workouts, abs workouts, butt workouts as well as full body workouts. It includes all the workouts like plank, crunches, lunges, triceps dips, squats, sit-ups, push-ups, wall sits, jumping jacks, etc.

Your dream to get those six packs can be a reality by toning your muscles. The app's weight loss programs are designed by certified pro fitness coaches and have a scientific approach for exercise to lose weight starting from stretching for warm-up to HIIT weight loss training All home workouts are designed in a manner that you will be addicted to doing it for your weight lose and you will see a new you within a few weeks.

DIET PLAN FOR EFFECTIVE RESULTS
Along with the workout schedule, you can use the feature of 5 types of diet plans and delicious recipes designed by an expert dietitian for effective results.
- Vegetarians
- Vegans
- Mediterranean
- Atkins
- Ketogenic


FEATURES
- Lose it with HD video guides
- Fat Burning Workouts & Hiit Workouts
- Stretching and warmup sessions
- Fully integrated with Apple Health
- Workout and water reminders
- Step counter
- Calorie and weight tracker
- Lifestyle tips
- 5 types of meal plans
- 6 levels of workout
- Track the progress.
- Fully integrated with the Health app

How it works:
Download the App
Select from 6 level workout based on your fitness stamina
Choose a diet plan
Start your 30-day weight loss challenge plan!

Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

What’s New

Version 1.3.6

Minor bug fixes and performance improvements

Ratings and Reviews

4.7 out of 5
91 Ratings

91 Ratings

Vailliencourt ,

Love it!

Wow! I love this so much. I can tell I am loosing weight by just looking at me. I am a 12 year old girl and I am going to middle school next year and I wanted to loose weight. I weigh 139lb right now or less bc I have Been using this for a couple days. For once in a long time I can’t wait to get weighed!!!!!!

KuDaKha Corp. ,

Trying first

I would like to know more about this app, what it’s about it what does it do or if it needs improvement

Developer Response ,

Thank you for your interest in our app. We appreciate your curiosity and would be happy to provide you with more information. Weight loss in 30 days provides a daily workout at home for all your body muscles to lose weight fast. By spending a few minutes a day, you can lose weight fast and lose belly fat without having to go to the gym. In this weight loss program, no equipment is required or no fitness coach is needed, all exercises you can be done anywhere at any time.



summerhawaii1 ,

I burned 126 fat in 2 days it’s incredible

I burned 126 fat in 2 days it’s incredible

App Privacy

The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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