Powermove - Resistance Band 4+
Resistance Band Workouts
Rahul Shah
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
Powermove is a fitness app focused on miniband and resistance band workouts. Workouts are made by personal trainers to help you accomplish your goals using resistance bands.
→ Exclusive Content
Powermove has worked with fitness professionals to make exclusive workouts that use resistance band and minibands.
→ Fitness Programs
Enroll in a program to have a set weekly routine to achieve your fitness goals. For example, Total Body Strength or Total Body Toning.
→ Workout Analytics
Quickly and easy log which resistance band difficulty you use for each workout, and view workout insights and analytics over time.
→ Apple Watch Sync
During your workout, you can sync your Apple Watch to track your BPM in real-time.
→ HealthKit Activity Sync
Automatically sync your workout back to your Apple Activity tracker.
What’s New
Version 1.7
- Various bug fixes & improvements
- Improved onboarding
Ratings and Reviews
Well done!
At 70+ years old, the dumbbells were just getting a little much for me. I recently purchased a set of resistance bands but wanted a more formal, disciplined training program to best use them. After searching and reviewing a bunch of apps, I found this one and am very pleased with the way it works.
I like that it asked for my ability and age before getting started so that the program is tailored to fit me. Additionally, the exercises and accompanying videos work much better than looking at a chart. Highly recommended.
Great Workouts!
I've been using this app for a while now and overall I’d recommend it. I love using the resistance bands, but I have found that the app can be a little buggy at times. There was one time where I was working out and the app just froze in the middle of my session. But I've noticed it get better in recent updates. Overall I do really love the program I’m doing and being able to just follow the videos. Hope they keep adding to it!
Decent
While it’s a decent app, there are some flaws making it frustrating to use sometimes. I do strength training on the door and the exercises aren’t always grouped to one position and it doesn’t give you time to switch. For example, one exercise will have the band secured at the top of the door and the next will be at the bottom of the door, so I’m rushing to keep on time with the app. Also, sometimes there is a verbal cue to rest, other times it will just go into rest time without saying anything so I’ll be continuing my reps not looking at the screen and I miss the rest/transition time to next exercise.
App Privacy
The developer, Rahul Shah, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Rahul Shah
- Size
- 52.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 6.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Speare Solutions, LLC
- Price
- Free
- In-App Purchases
-
- Powermove Monthly Subscription $5.99
- Powermove Yearly Subscription $49.99
- Powermove Pro Yearly Plan $89.99
- Powermove Pro Yearly Plan $79.99
- Powermove Pro Yearly Plan $69.99