Posture Correction Exercises 17+
Improve Posture in 30 Days
Fitric
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Getting that perfect spine back isn’t going to be a quick fix. You’ll need consistency, awareness, and dedication.
You may not think about your posture when you're working out, but the truth is some types of exercise improve posture better than others. Even though you may be more concerned about how many miles you can get in, or how you're improving your weight lifting game; posture is an important factor in exercise and everyday life.
If you have back pain, improving your posture is unlikely to address the root cause of your pain, but it may help alleviate muscle tension.
Correcting your posture may feel awkward at first because your body has become so used to sitting and standing in a particular way.
But with a bit of practise, good posture will become second nature and be one step to helping your back in the long term.
App Privacy
The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fitric
- Size
- 114 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Frequent/Intense Realistic Violence Frequent/Intense Cartoon or Fantasy Violence
- Copyright
- © 2021 Fitric
- Price
- Free
- In-App Purchases
-
- Full Bundle $4.99
- Good Posture in 30 Days $1.99
- Relieve Back Pain $1.99
- Exercises for Beginners $1.99
- Strengthen Your Spine $1.99
- Exercises for Stiff Neck $1.99
- Yoga Poses for Better Posture $1.99
- Remove ads $0.99