BodyByBree 4+

When I first started Bree’s 8-week program I had no idea what to do at the gym! I was a cardio junkie who was only comfortable in a group fitness class. Bree’s workouts were so easy to follow with videos showing me exactly what I needed to do! After the first week I was hooked, and it was Bree and her workouts that helped me to not only find the confidence I needed to workout in the gym, but also helped me fall in love with lifting weights! I also learned and developed a new and healthy relationship with food by following her meal plans and my set macro count! I never knew I could eat so much food and lose weight all while feeling like I was fueling my body and giving it the energy it needed to thrive as a mother! Bree has taught me that health and fitness is so much more than our bodies looking a certain way…it’s about taking care of our bodies to FEEL a certain way. ⭐️⭐️⭐️⭐️⭐️

I could not be happier with my decision to allow Body By Bree to be the program to help me get my health and body back on track. It’s a well-rounded program with food choices based on macros, exercise, meditation and mindset that set you up for results and success for a lifetime. In just three weeks I have been able to lower my cholesterol, lose weight, gain muscle and eliminate the brain fog I was experiencing. Choosing this program takes a decision on your part and Bree has your back on everything you need for success.

I have always struggled with staying consistent with tracking macros and having effective workouts. Bree’s training makes it so easy to stay on track! The daily checklist and doing mediations has helped me so much. Getting your mind right plays a huge part in staying motivated towards your goals. Bree has you focus on your “why” and writing down my whys has been a constant reminder to me on why I can do hard things! I’m excited to finish my program and see what my body is capable of!