Sadie Active 4+

First off I will say I am OBSESSED with this workout program and have gotten 4 friends and counting to join! I have been doing the workouts and tracking my progress for almost a year and I’ve never felt better! Now some feedback on the latest app update… I don’t like that you have to click into each exercise on the warm up/mobility section, it makes it really annoying if I want to do the warm up out of order and you can’t see which exercise is which because it just says “alternative #”. I also don’t like that you have to click into history every time you enter your weight and reps to see what you e done before. I don’t live the scroll feature for weight as well, since I have weights at my gym (particularly the cable machines) that have decimals and now that is not an option. I wish we could edit already submitted sets. I also wish the alternative exercise has the name of the exercise before having to click on it so you could more decipher which you’ve clicked on already. I find the notes section frustrating now as I have to click it 10+ times before it lets me start typing. Overall I love the content of the app but I wish I could click a button and go back to the old version of it because it was so much better!

I cannot say enough good things about this app! I have paid for dozens of workout subscriptions… None that actually showed results for an at home work out. As a single mom and not much time to actually get to the gym I really struggled to invest in my health. Not only is this app such an affordable price, the content is gold!! Very at home friendly!! I’ve had this app for almost 4 months now and I’m seeing real results! I have definition in my arms and legs I’ve never had even growing up playing sports… She truly is knowledgeable about working and hitting each muscle group… My favorite thing is she switches up the work outs each week to ensure you don’t plateau in a certain muscle group. She truly goes above and beyond!! I promise you you would not regret this app! I love it there is a finish button to help keep track of what workouts you’ve done, and the timer to see how long your workout was. ..this app has changed my life for the better and improved my health, energy and mood!

Everyone says they don’t ever write reviews and I really don’t, in fact I’ve literally never written an app review. But I realized today (while getting ready to go to the gym) that by some miracle I’ve been regularly using this app for more than six months. It’s not a miracle, it’s just easy to use with great programming that keeps me excited. I haven’t been able to stick with a work out plan for this long since before I had kids…you don’t have to be super athletic or already in shape for this app to be effective—I’m rapidly approaching 40, with two kids and a very busy, stressful job and I’ve managed to stick with it for 6 months already and am looking forward to continuing. And the best part, at least for me, is the mental clarity that regular, challenging lifting has given me. Making time for my workouts has actually helped me be more effective at work. Love it, Sadie!