Fitnesse: On Demand 4+

Athletic Strength Training

Fitnesse Inc.

    • 5.0 • 45 Ratings
    • Free
    • Offers In-App Purchases

Description

High-quality training programs built to increase strength, boost endurance, and help you unleash the athlete inside.

SELF-GUIDED PROGRAMS
• Training sessions range from 20-60 minutes
• Program levels for all athletes: Beginner, Intermediate, and Advanced
• Train in the comfort of your living room, gym, or on the go with bodyweight, resistance bands, and barbell + dumbbell program options.
• Instructional videos provided for every exercise
• Functional strength & HIIT style workouts
• Full-body, lower body, & upper body training splits to ensure all body parts are targeted and receive proper rest

CURATED WORKOUT SERIES
• A collection of workouts focused on a particular goal like improving mobility or fitness explosiveness.
• Join the Fitnesse team for monthly workout challenges (coming soon)

INSTRUCTOR-LED CLASSES
• Compliment your training with on-demand classes led by world-class trainers
• Enjoy a class in your living room by casting to your smart TV via AirPlay
• Yoga, Warm-up, Recovery, and Core Strength classes included

TRACK YOUR PROGRESS
• Stay motivated through phased programming - complete a group of workouts to unlock the next phase of your program
• Monitor your fitness journey by looking back at your workout history. See how you're progressing from week to week by viewing your completed workouts, workout times, and calories burned.
• Sync workouts with Apple Health to track Fitnesse Training activity as you close those rings.

APPLE WATCH SUPPORT
• Connect your Apple Watch to monitor and record heart rate and active calories.

APPLE MUSIC INTEGRATION
• We help set the vibe with curated playlists to power you through your workouts. Get moving with a compilation of sounds like Afrobeats, Rap, Amapiano, and others. Choose a playlist before starting your workout or class, and listen while you train.

Note: Apple Music subscription required to listen to playlists during workouts

SUBSCRIPTION PLANS
• We offer monthly and yearly subscription plans
• Fitnesse Training is free to download with in-app purchases
• The programs require an active subscription
• On-demand classes are available without a subscription

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Payment will be charged to your iTunes account at confirmation of purchase. Your monthly or yearly membership will renew at least 24 hours before the end of the current period. By completing your purchase, you certify that you have parental/guardian approval or are at least 18 years old and agree to the Terms of Service (teamfitnesse.com/termsandconditions).

What’s New

Version 2.5

- iOS 17 compatibility updates 
- Exercise video bug fix
- Fixed error when sharing to Instagram Stories

Ratings and Reviews

5.0 out of 5
45 Ratings

45 Ratings

will_johnston ,

Fantastic App!

When I first downloaded the app I was surprised how easy it was to get started and jump into a workout, the quick example clips that are shown with each workout really help you get the form down for exercises that you aren’t too familiar with! It doesn’t disrupt the music you are listening to while watching them and it’s quick enough that it doesn’t disrupt the flow of the workout when you check! Another thing I really liked was how many different workouts I’ve been getting, I’m on the body weight track and I’ve had about 4 work outs in it and they’ve been different each time! Nice not to have to worry about factoring in what other parts of my body I need to work out in a given week as the track just handles it for you!

Kristin Garrick ,

A game changer!!

Prior to the release of their application, I was an avid follower of Team Fitnesse and their products. They came in the clutch during the pandemic with at home workouts and equipment that kept me on track with my goals. Fast forward to the release of their app. It does not disappoint! They thought of everything from videos to demonstrate the workouts to playlists that set the tone for your workout and introduce you to new sounds. It is easy to navigate through the app and the workouts continue to challenge me on a daily basis. My fitness journey has continued to move in the right direction because of Team Fitnesse. As someone who was never consistent, hated going to the gym, and could never make a plan that was efficient, I am very thankful for Fitnesse and their amazing app!

melanies3 ,

Kept me accountable and consistent!

Believe me when I say that this is a PHENOMENAL training app! I started on the Foundational Program and I love being about to track my progress and see myself level up and get stronger as I complete each phase. Each workout takes me 35-45 minutes from warm-up to cool-down, so it’s easy to squeeze in during a busy day. I also did a few on-demand classes and Tianna’s head to toe flow is the ONLY thing that that has helped me ease my lower back pain. It’s now my go-to whenever I have a flare-up. I cannot recommend Fitnesse enough! The design itself is also chef’s kiss - super easy to use and makes me excited to start my workout for the day! Thank you Team Fitnesse!

App Privacy

The developer, Fitnesse Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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