Panic Attacks or Anxiety‪?‬ 17+

I found this app a few weeks ago, and Geert's soothing voice of experience and genuine speaking style provided me tools that I used to greatly reduce my performance anxiety at a speaking event and it felt manageable. This thing that had begun to feel like it was taking over my life and ruining my ability to do the job I love was helped by Geert's advice in the first few days for me. I decided to spend the money on the full course because of this. Far from preaching a magic cure, he provides real solutions over 14 weeks and encourages putting in the work to really live and let go. I could not be more grateful as I listen to each new session and feel empowered to move on from anxiety.

I downloaded this app and read his book while struggling with post partum anxiety and panic attacks. It was a very calming yet practical tool to work through things, having you journal and practice different techniques. Would definitely recommend to someone suffering with anxiety and panic, as we all know anything is worth a try!

Fantastic! Five years ago or use your CDs and it basically cured me. Over the last year I went to several large that intense incidents that cause a Panic Attacks to return. So glad I was able to find this and just hearing your voice is already making a difference. Hopefully it's just a refresher course I look forward to it. thanks again