My QuitBuddy 17+

Quit smoking/vaping for good‪!‬

Australian Department of Health

Designed for iPhone

    • 4.6 • 90 Ratings
    • Free

iPhone Screenshots

Description

My QuitBuddy helps you get, and stay, smoke- and vape-free.
Whether you’re thinking about quitting, working up to your quit date or ready to quit now, My QuitBuddy can be customised to suit whatever stage you’re at on your quit journey and help you stay smoke- and vape-free.

My QuitBuddy can help you through the hardest times with helpful tips and distractions to overcome cravings; tracking systems to chart your progress; and all the facts you need to understand the impacts smoking and vaping have on your health.

There is an entire community of buddies there to help you out, with success stories, experiences and handy tips.

Feel good about how much money you’re saving and how much nasty stuff your lungs are avoiding. Over time, watch the savings and results begin to pile up.

All quit journeys are full of ups and downs, depending on how you’re feeling on any given day. On days when your cravings are strong, distractions and soothing imagery are available to help you get through. 

Quitting can be hard and most people try a number of times before they finally quit for good. 

My QuitBuddy is with you every step of the way.

Key Features:
- 'Quit Now', prepare to 'Quit Later' or 'Continue Quitting'.
- Set your goals and understand your motivations to quit.
- Nominate friends or family who you can call in the tough times.
- View your progress, including a count of every day, hour and minute you stay smoke- and vape-free and how much money you've saved.
- For the first 30 days of your journey, you'll receive a helpful tip when you open the app.
- You can nominate any Danger Times and My QuitBuddy will get in touch to keep you on track.
- My QuitBuddy helps with a range of distractions to occupy your mind and your hands through any moments of craving.
- Read helpful messages from other people who are quitting with My QuitBuddy and leave your own for others to read.
- If you need additional backup, you can call the Quitline directly on 13 7848 (13 QUIT) from the app.

What’s New

Version 4.0.2

Bug fixes & improvements

Ratings and Reviews

4.6 out of 5
90 Ratings

90 Ratings

RuMiOD ,

Keeping me Straight

I have to be honest becausw when I lie I’m only lying to myself. It’s only been 2 days and boy I feel like giving up but then I look at the health benefit and my 2 days of no smoking and that was enough to encourage me to keep going.

jugsmagoo ,

“An Incomplete App”

I guess its a good app if you never relapse, but if you do relapse, there doesn’t seem to be any way to enter in the app. It was very frustrating to see the notification “still going strong?” when the answer was no, and there was no way to provide the answer of no. I kept the app for quite a while despite relapsing several times, and i came to see the accumulated days of being “smoke free” as a vicious mockery. If there was simply an easy way to log the days where you slipped up, i think it’d be much easier to figure out what your triggers were, and ultimately it’d be easier to quit.

Anniechuck ,

Quit buddy

I enjoy reading the other folks ideas and helpful hints. It’s very motivating to know you are not alone. Enjoy seeing the days and dollars adding up. Highly recommend.

App Privacy

The developer, Australian Department of Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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