Bruno Strong 4+

I couldn’t say enough great things with this app…I love how you can upload photos to see your progress, and the nutrition portion is awesome. I love that Ben makes sure your doing these workouts correctly by really showing you the correct procedure so you don’t hurt your body. I love that he gives you options if you don’t have the same equipment that you can use. I love the hand portions system in the nutrition section. This is a great app not only for trainers to incorporate routines into their own training systems but gives everybody a starting point to ultimately change your lifestyle and it’s not a quick fix - quick fixes don’t last long but this app allows you to change your lifestyle for life long improvements to carry with you throughout your life. Absolutely love this app.

Bruno Strong really delivered with this one. If you out there looking for an app to help you achieve some goals, look no further!
Forget about the flashy, results for yesterday apps. This is an investment that will pay you back with gains, knowledge and a very fun and well put together training program. I am a trainer myself and I know how hard it is guide someone not being present. These packages with training phases plus nutritional guidance will make super exciting to train and evolve on your fitness level.
The app works super smoothly and it’s very user friendly even if you are new to the lifting world.

This program and app have helped me finally stay consistent in training without burning out or getting bored and now I’m addicted to the results. Down 15+ lbs and 8% body fat in 3 months and seeing all over body tone and feeling so good and strong. The only program that’s worked with my Hashimotos. I do everything at home with no bench or TRX and the modifications have worked well. I’ve been repeating the program working on increasing weight or reps, so looking forward to when he comes out with additional circuits or exercises to do next!