Balance: Workouts for Women 4+
Balance fitness with real life
Kristie Calise
-
- Free
- Offers In-App Purchases
Screenshots
Description
FREE 30-DAY TRIAL AND COMPLIMENTARY 1:1 CONSULTATION FOR NEW MEMBERS UPON REGISTRATION!
Balancing fitness and nutrition with busy life is HARD, but that’s where Kristie Lengel and the Balance app comes in! Balance offers 30-45 minute workouts, 5 days per week and all you need is a set of dumbbells! There’s no need to search through hundreds of workout programs to figure out what might work for you. Kristie provides new and effective workouts EVERY WEEK for women of all fitness levels to get results! All you have to do is follow along, scheduling workouts on your own time and at your own pace!
Kristie has helped thousands of busy women lose thousands of pounds, so if you’re sick of starting over every Monday and ready to stick to a program once and for all, then the Balance community is for YOU!
A FREE 30-DAY TRIAL AND SUBSCRIPTION TO BALANCE INCLUDES:
-A complimentary 1:1 consultation to help you get started!
-5 new workouts EVERY WEEK programmed to get women results!
-A mix of HIIT, strength training, barre. bodyweight training, recovery, mobility & more!
-Minimal equipment (just dumbbells!)
-50+ workout video library
-Access to 1:1 chats with your Exercise Physiologist, Kristie!
-Recipes and balanced nutrition guidance
-Members only LIVE events
-Nationwide community support
-Virtual community challenges
-24/7 access to Balance
SUBSCRIPTION PRICING
Balance is free to download. Ongoing use requires an active subscription, available on a monthly, tri-monthly, or semi-annually basis. New customers are eligible for a FREE 30-day trial period. Memberships can be canceled at any time without penalty. Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase.
TERMS OF USE (EULA)
Standard Apple Terms of Use (EULA) apply, please read the following link for more details:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 3.0.1
- Balance Tracker Goals!
- Various bug fixes
Ratings and Reviews
Easy to use
I love how easy this app makes working out! You don’t need a separate timer if you need to switch a workout for something else you can it. Don’t know how to do a move there’s a gif right there to show you. I love the added feature where it shows you what’s up next too! Just press start and you’re good to go.
Developer Response ,
Thanks so much for your positive feedback! We love having you in the Balance Community!
Best workout app around
Kristie has made working out fun and exciting with new workouts every week taking out the confusion and frustration of figuring out what is best. The workouts are easy to follow and have step by step videos for each move. She will get you moving and help keep balance in your life!
Developer Response ,
Thank you! So happy to hear that you look forward to the new workouts each week and are able to find some #balance with fitness and nutrition and crazy life!
A complete week of workouts at your finger tips!
I’ve been using Kristie’s #Balance app for several months now and I LOVE it more and more with every week! No more struggling to figure out what to do…I log in and within about 30 minutes, I’ve completed a fantastic, easy to follow, work out! Love this! #BalanceLife
Developer Response ,
Thanks you so much for your positive review! I'm so happy to hear that the #balance workouts and community are helping you find that balance at home!
Events
App Privacy
The developer, Kristie Calise, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Kristie Calise
- Size
- 68.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Kristie Lengel Calise
- Price
- Free
- In-App Purchases
-
- Balance Semi-Annually $99.99
- Balance Monthly $29.99
- Balance Semi-Annually Promo $99.99
- Balance Tri-Monthly Promo $69.99
- Balance Monthly Promo $29.99
- Balance Tri-Monthly $69.99
Supports
-
Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.