Bula Body and Mind 4+
Personal Training & Life Coach
Bethany Naidu
Designed for iPad
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- Free
Screenshots
Description
Welcome to Bula Body and Mind. With our new app you can find all your fitness, nutrition and self care resources in one place. We offer a unique blend of personal training and life coaching delivered by our top notch accredited coaches.
Discover our features!
- Personal Fitness Programmes
- Self-led Life Coaching courses
- Recipes and nutrition content
- Video content from our coaches
- A community of like minded people
- Chat to a coach and book 1:1 sessions
We believe in making wellbeing available to everyone, so many of our resources are free. However some of our juiciest content will be available as in-app purchases, and our coaches can tailor these especially for you.
Some of the topics covered in fitness include:
- Strength training
- Weight loss
- Flexibility and Mobility
- Pre and Post Natal Fitness
- Pilates
- Lower back pain
- Diabetes
- Osteoporosis/ Osteoarthritis
- High Blood Pressure/ High Cholesterol
- Exercise during menopause
Some of the topics covered in Life Coaching include:
- Goal Setting
- Building and breaking new habits
- Positive Self Talk
- Journaling
- CBT (cognitive behavioural therapy)
- NLP (neuro linguistic programming)
- Mindfulness
Some of the topics covered in nutrition include:
- Recipes
- Meal ideas and planners
- How to track your diet
- Understanding your food
- Building a healthier relationship with food
- Eating well for life, not dieting short term!
All this and more will be available to you in our app. We would love to welcome you to the Bula family.
What’s New
Version 2.85932.2
Bug fixes, performance improvements
App Privacy
The developer, Bethany Naidu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Bethany Naidu
- Size
- 389.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © 2023 Bula Body and Mind
- Price
- Free
Supports
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