300 Squats Be Stronger 4+
Sergey Shvager
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
It is simple program but very efective.
Program contain 15 levels from 0 to 300 squats.
App feautures:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statictic;
300 Squats - it is one app from great series of programs "Be Stronger". Combine different programs - 300 Abs, 100 Pushups, 50 Pullups.
Good luck and Be Stronger!
What’s New
Version 1.9
This app has been updated by Apple to display the Apple Watch app icon.
Minor fixes
Ratings and Reviews
App Privacy
The developer, Sergey Shvager, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Sergey Shvager
- Size
- 53.5 MB
- Category
- Sports
- Compatibility
-
- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2017 ShvagerFM
- Price
- Free
- In-App Purchases
-
- Remove ads $0.99