Boxing Challenge Workout 4+

Mobway Solutions SRL

Designed for iPad

    • 3.8 • 4 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Boxing is approximately 80% anaerobic and 20% aerobic, which is why I included interval training along with cardio and weight training. This workout combines strength, power, speed, agility and quickness all into one to ensure you're a well-balanced fighter.

If you're not looking to become a boxer, you will need all of these things for self defense and it can help you become a better athlete in your sport.

6 REASONS to start training:
1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.
BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your enery and improves your mood and exercing regularly puts the spark back into your love life.

What’s New

Version 2.0

- UI fixes and improvements

Ratings and Reviews

3.8 out of 5
4 Ratings

4 Ratings

spokentohard ,

This app is the best

I got into a fight and one against the strongest kid in my school and let’s just say he ain’t gonna come out of the hospital ok

App Privacy

The developer, Mobway Solutions SRL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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